162 Exercice Tennis : Reflex coup droit / Revers volée au mur
@davidrocks
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161 Exercice Tennis : Smash et volée liftée au mur
@davidrocks
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160 Exercice Tennis : Coup droit / Revers au mur
@davidrocks
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159 Échauffement – Alternance monter de genoux et course jambes tendues
@davidrocks
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158 étirements dynamiques - projection de la jambe
@davidrocks
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